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People with diabetes have high blood sugar either because they're pancreas doesn't make enough insulin or because their muscles, fat, liver, and other cells closed the door on insulin - not allowing it to deliver glucose to them. Type 1 diabetes, which is usually diagnosed in childhood but may be diagnosed at any age, occurs when the pancreas makes no insulin because of an auto immune assault on the insulin producing cells. People with type 1 diabetes have to replace their body's production with injections of insulin. The type to [formerly known as adult-onset diabetes and the focus of this chapter.] Is much more common, affecting more than 22 million Americans and projected to double by the year 2025. It typically occurs when your cells resist the insulin that comes knocking at their doors, leaving glucose to circulate in your bloodstream instead of being used to fuel your cells.
Excerpt from: You: Staying Young: The Owner's Manual for Extending Your Warranty Essentially, diabetes is a lot like a celebrity look-alike; it is often mistaken for something it's not. A lot of us tend to think the diabetes happens because you eat too much sugar, but the truth is that diabetes happens when you eat too much. Period. Here's how:
all food-no matter whether it's a protein, fat, or carbohydrate-gets broken down into glucose. When you have insulin resistance, and you over each, be it too much meat, potato, or coconut cream pie, the cells in your body are on able to absorb the extra glucose. That causes blood glucose levels to rise higher than a helium filled balloon. Your blood glucose level is monitored by cells in your pancreas that are the lone producers of insulin, the hormone that transports glucose from the outside to the inside of your cells so your body can transform that glucose into usable energy.
When the alarm sounds to make more insulin to help transport the extra blood glucose, the body acts like a chubby runner at the front of a marathon; it just can't keep up. Oh, it huffs and puffs and makes more insulin, but the demand is just too great. A person with type 2 diabetes has lost this glucose insulin struggle. And so an ugly, vicious cycle begins: it made sense for us to store fat to survive when we were likely to have famine periodically or failed bison hunts, but today that that causes insulin resistance, which make us eat more, which causes more fat, which is associated with eating more, so it can wait more fat, which causes more insulin resistance, and so on.
In the modern world, elevated blood sugars get you frequent flyer miles with your local doctor. Frequent urination and fatigue symptoms, but not important problems. Like other effects, such as arthritis, infections, kidney failure, accelerated arterial aging. [That's heart attack, strokes, memory problems, and impotence], damage to peripheral nerves, and they development of vision problems that cause blindness.
Here's the big surprise for this major ager. For most people grounding your hospital home type 2 diabetes shuttle is in your control. Just beginning to lose weight will immediately shift your body's response to insulin and melt away. The glycosylation. That's why this group of you tips are particularly useful. |